Curious about Ayurveda?
What Is Ayurveda ?
Ayurveda is the “science of life.” One of the oldest medical sciences in the world is India’s Ayurvedic medicine. It is rich with simple methods to restore your health. It may even sound a bit like your grandmother’s words of wisdom, and yet it is a powerful healing tool that is recognized by integrative medicine. Ayurveda is a Sanskrit word meaning “science of life” (ayur means “life or longevity” and veda means “knowledge, wisdom, or science”). Ayurveda is known as a “living science” because it incorporates modern developments and techniques into a body of ancient wisdom. Due to this adaptability, Ayurveda has been useful for thousands of years. Ayurveda is a holistic approach to health and is designed to help people live long, healthy, well-balanced lives. It focuses on creating sustainable daily practices that support the balance of an individual’s constitution—the physical body, mental body, and sense of purpose.
Modern day society has primarily been focused on addressing disease when the symptoms have already manifested. Allopathic medicine prescribes medicines that target the symptom and often have harmful side effects that cause additional health problems. In a Ayurveda session information is gathered on lifestyle, diet, knowledge of herbs, and behavior and then recommendations are created for each individual according their unique body-mind type.
Ayurveda’s approaches focuses on the root cause of the health problem and solves it through effective natural procedures. Through rejuvenation and detoxification therapies, herbal medicines, diet, and lifestyle changes chronic conditions such as Diabetes, Arthritis, Irritable Bowl, High Blood Pressure, Constipation, Chronic Fatigue, Insomnia, Depression and Anxiety can be effectively addressed.…
Prevention As Medicine
Disease prevention is one of Ayurveda’s primary goals. Studies suggest that Ayurveda are highly effective at reducing the risk of heart disease and many other medical conditions. Often clients find that an Ayurvedic consultation can also be a perfect support for other medical treatments.
The 3 Month Wellness Program includes:
12 weekly one-on-one hour long sessions
Recipes and practical health tips for your dosha
*The intake session must be done before entering the 3 Month Wellness program.
Quick Bio :
Aradia Julia Sunseri : (AHC) and Women’s Health Specialist Aradia is a certified Ayurveda, Yoga & Sacred dance practitioner. She is the founder of Ritual Movement Arts, holds degrees & certifications in sacred dance, somatic therapy, hatha Yoga, yoga nidra, womb healing, herbalism, She is the owner & creator of Red Sage Moon & is a graduate of the California College of Ayurveda.
Since 2008 Aradia has offers international retreats & workshops focusing on women’s vitality practices. Her focuses on these integrative therapies weaving innovation of movement arts such as dance, yoga, with herbalism & meditation,/rituals as a nurturing A holistic practice to bring balance in everyday life.
She specializes in supporting stress management, major life changes, post postpartum, peri menopause, hormonal support, anxiety, depression, sleep issues, eating disorders & unhealthy body relationships, autoimmune disorders, chronic fatigue, weight management, preventive care & natural Age reversal, brain food practices and general optimizing of one’s health.
Her practice is open to anyone at any stage of life seeking healing any form of imbalance, as well as helping age gracefully by understanding and optimizing wellness.
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